Dukan Pizza recipe


  • 2 tablespoons Dukan Diet organic oat bran
  • 1 tablespoon wheat bran
  • 3 tablespoons powdered nonfat milk
  • 1 egg
  • 1 egg white
  • ½ cup low sodium crushed tomatoes
  • 1 cup peppers, sliced
  • 1 cup cut up grilled chicken
  • 1/3 cup mushrooms
  • 1 cup arugula lettuce


  • Preheat oven to 350°F.
  • In a large bowl combine the oat bran, wheat bran, milk powder, egg, and egg white.
  • Heat a small nonstick pan over medium heat, spread the mixture evenly over the bottom of the pan, and cook on one side for 4 minutes.
  • Turn the pancake onto a cookie sheet covered with parchment paper and bake for 3 minutes.
  • Remove the cookie sheet from the oven and temporarily set aside.
  • Add the toppings onto the pizza crust.
  • Return to the oven and bake for an additional 8 minutes.